julia v earth的gpp挑战赛第7天。身体柔韧性和腹肌训练。

Hi guys, Julia Rios is here and today is 7th day of GPP challenge and I congratulate you.

This is already actually big period in which we did together our trainings.

And today we go to the second day of training by new application.

So there I choose of course warming up first and after that set of exercises.

So let's do from warming up.